Tuesday, June 14, 2016
Wisdom 4 You: Dark Deceased Ancestors, Nurture Yourself, Et. al...
MORE VIDEOS AT MY YOUTUBE CHANNEL: https://www.YouTube.com/TirraOmilade
Sunday, April 3, 2016
Tuesday, January 5, 2016
#ProjectMe: I am becoming a new person through working out
#ProjectMe Update: Up and at 'em this morning! Gonna get my workout on and then get ready to get back to teaching my Zumba and African dance classes. I am pondering the change that is happening in my mind more so than in my body now. I feel like I am becoming a new person. I often tell people that we have to become new to get the thing that we desire but don't yet possess. We have to energetically align ourselves with the goal that we are going for before we will manifest it. My mind is pushing out the stinkin' thinkin' (yes!!! I struggle with stinkin' thinkin'...lol) and embracing the truth of my value and focusing on what is most important in my life. In order for me to continue to make progress, it is becoming largely letting gold of the old, outdated and negative and stepping forward into the new, the positive, the truth. WHEW! I am really just not processing this. Wishing you a great day of workouts. I am about to get hammered and am excited about it! I am doing The Master's HammerandChisel Max Hammer Strength in TBB's Super Gym. Join me! Go to http://www.teambeachbody.com/?referringRepId=167648
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